A lack of healthy and assertive communication might make it difficult for you to improve interpersonal relationships, share about your life stress and stressors and make enhanced mood seem impossible. You may feel that it is out of the question to communicate without being aggressive. These feelings can be complicated for those entering transitional periods of life, such as children, adolescents, college-aged adults, and young adults. Adults and minors who identify as BIPOC/POC also have unique challenges.

I can help you learn how and why assertive communication is the first step on the transformation journey. When you better understand the why behind communicating well, your relationships will flourish, your stress will be reduced, and you will have a noticeably better mood. You will no longer feel the need to be aggressive in order to be seen. I will walk with you during this period of transformation, and I see you.

I have a child development associate (CDA) and have over a decade of experience working with children and adolescents. I also have extensive experience helping transitional-aged youth (TAY) and college-aged young adults learn ways to launch and build their sense of self outside their families of origin. My work with adults includes working with single parents, men, and clients who identify as BIPOC/POC, LGBTQIA2S+, and the intersectionality of these groups.