Creating Supportive Environments and Promoting Open Conversations

Building Culture without Judgment

Creating a supportive environment is all about opening the floor for assertive communication. It's about building a team culture where everyone feels comfortable sharing their experiences and struggles without fear of judgment. Encouraging open conversations about mental health can significantly reduce the stigma and make it easier for athletes to ask for help when they need it.

Small Conversations….

These conversations can start small, but they have the power to bring about big changes. By promoting a culture of honesty and support, we can help athletes navigate the challenges they face, both on and off the field. It's about ensuring every athlete knows they're not alone, and there's a whole team ready to support them through their mental health journey.

Welcome to Wellness

This blog will cover topics related to childhood through adulthood. This also includes all the life stages along the way on this journey of life. Thank you for the last approximately 51 seconds of your life that you spent here with me reading this blog post.

Wane Wellness works with children, adolescents, adults, parents, couples and families. One specialty in my practice is my work with athletes. Mental health counseling for athletes is an extremely rewarding experience and I have been able to collaborate with athletes of all ages.

I invite you to learn more about Wane Wellness here. For the more social, I can be found on most platforms @wanewellness.